Online Personal Trainer in Canada.

Customized Coaching, Wherever You Are.

Working with an online personal trainer in Canada means you get expert coaching, a fully custom program, and someone genuinely in your corner—no matter where you live or train.

Let's Work Together
A woman with long dark hair in black workout clothes performing a plank with dumbbells in a gym.

Who Online Personal Training in Canada Is For

  • Want the quality of coaching that comes from a certified, experienced personal trainer.

  • Have a gym membership or home gym setup and just need a program (and someone to actually hold you to it.)

  • Have a busy or unpredictable schedule and need the flexibility to train on your own time.

  • Want more than a generic app-generated program. You want a real coach who knows your name, your goals, and your progress.

  • Are looking for support that goes beyond just workouts from nutrition coaching to check-ins, and someone who genuinely cares about your results.

Working with an online personal trainer in Canada is a great fit if you:

Let's Work Together

What's Included with Your Online Personal Trainer in Canada

Online coaching with me is a fully personalized experience. I currently coach clients across Canada and the USA, and no matter where you're based, you get personalized support, structure, and accountability.

  • A program built specifically for your goals, equipment, and schedule—not a copy-paste template. Updated every 4–8 weeks as you progress.

  • Every exercise in your program comes with a video demonstration so you know exactly how to perform it safely and effectively.

  • Log your workouts, track your weights, and watch your progress build over time—all within the Trainerize app.

  • Direct messaging with me through Trainerize. Questions, check-ins, adjustments; you're not on your own between programs.

  • Monthly challenges to keep things fresh, build community, and give you a little extra motivation to show up for yourself.

Let's Work Together

What Makes Working with an Online Personal Trainer in Canada Different From a Fitness App

There's no shortage of fitness apps out there, and most of them will give you a generic program and a push notification.

What they won't give you is a real online personal trainer in Canada who actually knows who you are, adjusts when life gets in the way, and celebrates every milestone alongside you.

That's the difference between a program and a coach. And it's the difference that actually moves the needle long-term.

WORK WITH ME
A man is doing a plank exercise on a mat in a gym while a woman is assisting him by holding his head and giving him encouragement.

  • “Annie is a kind-hearted, supportive, kick-ass trainer! I trained with her a few years back and her positivity made it so much easier to want to go for her workouts, even though they were not easy! Although she made us put in the work, she was also very mindful of injuries and checked in on how you’re feeling. She gave the perfect balance of pushing you but giving you grace and support. Training with Annie is also gaining a friend which I love about her.”

    — Raphaela

  • “Annie is an amazing motivator and tailors a program to exactly what you need and what works with your life. She helps with goal setting, healthy lifestyle (movement, eating, and somehow she even quiets my mind when I'm having an off day). If I could give her 10 stars, I would. Highly recommend!”

    — Gail

  • “Annie is absolutely amazing! She creates personalized workouts that are both challenging and fun. And she’s your biggest cheerleader! She’s always keeping me motivated, accountable, and she’s always checking in.
    Annie is passionate about fitness, nutrition, what YOUR goals are and helps to achieve great results. She’s incredibly supportive every step of the way, and has an amazing heart, which just makes her a great person.”

    — Jody

Frequently Asked Questions

Ready to get started—from wherever you are?

WORK WITH ME

  • Whatever you have access to! I design every program around your actual setup, whether that's a full commercial gym, a home gym with dumbbells and a bench, or something more minimal. When you sign up, I'll ask you to share what equipment you have available so I can build workouts that actually work for your space. You don't need a fancy setup to get great results.

  • Every exercise in your Trainerize program comes with a video demonstration so you can see exactly how each movement should look. I also encourage clients to send short form-check videos through the app—I'll review them and give you direct feedback. It means you're never just guessing whether you're doing something right.

  • You have direct access to me through Trainerize messaging. I check in regularly, review your logged workouts, and respond when you have questions. I'm not handing you a program and disappearing. That's not how I coach. You'll always have someone in your corner, even on the days you're training completely on your own.

  • Absolutely! That's exactly what online coaching is built for. I work with clients all across Canada and into the United States, and different time zones are completely normal.

    Your program, check-ins, and communication all happen through Trainerize on your schedule, so it doesn't matter whether you're in Vancouver, Toronto, Halifax, or anywhere in between. If you want great coaching and don't live in Edmonton, online coaching is your answer.

  • For the right person, absolutely! Online coaching works best for clients who are self-motivated, comfortable training independently, and good at following a program.

    What makes it effective isn't the program—it's the quality of the coaching behind it. I bring the same level of care, customization, and accountability to my online clients as I do to the people training with me in my studio in South Edmonton. If you're not sure whether online or in-person is the right fit, the free consultation call is the best place to figure that out together.

  • Online coaching is a fully personalized, ongoing relationship—I build your program specifically for you, check in regularly, adjust as you progress, and am available for questions throughout. A pre-made program is self-directed: you purchase a program I've designed and follow it independently through Trainerize, without the 1:1 coaching relationship. Both deliver quality programming built on the same principles I use with all my clients. The difference is the level of personalization and how much direct access you have to me.

    Not sure which is right for you? Book a free consultation call and we'll figure it out.