Edmonton's Female Personal Trainer

Personal Training in Chappelle, South Edmonton, in a private studio, with a coach who's genuinely in your corner.

If you want to train with a female personal trainer in Edmonton who's fully in your corner—not splitting attention across a busy gym floor—this is for you. My private studio in Chappelle gives you a dedicated, distraction-free space where you'll work with a coach who actually knows your program, your goals, and your body inside and out.

WORK WITH ME
A woman with long dark hair wearing black athletic clothes performing a plank exercise on gym floor with dumbbells in each hand at a fitness gym.

Who I Work with as a Female Personal Trainer in Edmonton

  • Are new to strength training and want expert guidance on form and technique from day one.

  • Have tried training on your own but struggle with consistency or knowing what to do next.

  • Are postpartum, managing injuries, or have needs that require hands-on coaching.

  • Simply work better when someone is physically there with you, keeping you motivated.

  • Want a private, comfortable training environment in Chappelle, South Edmonton area.

Working with a female personal trainer in Edmonton is a great fit if you:

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What's Included When Training with a Female Personal Trainer in Edmonton

  • 30 or 60-minute sessions in my private Chappelle studio. Just you, your coach, and your program.

  • A program built specifically for your goals, your body, and your schedule—updated every 4–8 weeks so you're always progressing.

  • Hands-on technique guidance every session. You'll build strength safely and confidently.

  • Your program, session notes, and progress tracking all in one place between sessions.

  • Practical guidance on fuelling your training—no fad diets, no restriction. Sustainable eating that supports your goals.

  • I’m in your corner between sessions too, with check-ins, adjustments, and messaging support through Trainerize.

Every 1:1 client gets the full package—not just a workout.

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  • “Annie is absolutely incredible. She really understands my conditions and notices things in my body that most people would miss. She adjusts every session to what I need that day and always makes me feel safe, supported, and understood. Annie is patient, motivating, and truly cares about my progress. I’m so grateful for her help and the confidence she’s helped me build.”

    — Tessa, Edmonton

  • “I’ve been training with Annie for 1 year and the results have been incredible. What really sets her apart is her attention to form and motivation — she always ensures I’m performing exercises correctly and safely while pushing me to do my best. I’ve seen real progress not just in my strength and endurance, but also in my confidence and overall mindset toward fitness.
    Beyond the workouts, Annie is supportive, knowledgeable about nutrition and recovery, and genuinely cares about clients’ success.”

    — Devika, Edmonton

  • “As someone who works more of a desk job so is more prone to sedentary muscles and joints she first made a focus on ensuring that my form and flexibility improved before just looking to load me up with heavier weights.

    Since starting with her I have greatly seen improvement in my form and activation in muscles previously neglected or weak. I truly love working out with Annie and she brings a truly wonderful energy and check-ins with me on the regular especially after crushing me with a difficult workout.”

    — Raghu, Edmonton

Frequently Asked Questions

WORK WITH ME

  • For a lot of people, especially women returning to fitness, postpartum clients, or anyone who's felt uncomfortable or overlooked in traditional gym settings, having a female trainer makes a real difference. I create a space where you can show up exactly as you are—no intimidation, no judgment, just honest coaching that's built around your body, your goals, and your life. I've been coaching in Edmonton for over 14 years and I genuinely love helping people prove to themselves that they're capable of more than they think.

  • Most clients train 2–3 times per week, but it really depends on your goals, schedule, and which coaching format you choose. If you're doing 1:1 in-person training, we'll nail down the right frequency on your free consultation call. If you're doing hybrid coaching—where we combine in-person sessions at my Chappelle studio with independent programming through Trainerize—most clients come in weekly or bi-weekly. I'll help you figure out what actually fits your life.

  • Just yourself and something to drink. My private studio in South Edmonton has everything you need—you don't need to bring equipment or worry about not having the right gear. Show up ready to work and I'll take care of the rest. For your very first session, we'll also do a movement assessment and goal-setting so we can build a program that's right for your body and your goals.

  • Yes, and this is something I'm really passionate about. I hold a Pre/Postnatal Fitness Certification and have worked with many postpartum clients over the years. As a mom of two myself, I genuinely understand what that season of life is like—the physical changes, the limited energy, the pressure to "bounce back."

    My approach is progressive and supportive: we start where you're actually at, work within any guidance from your healthcare provider, and build strength and confidence in a way that feels good for your body. You deserve coaching that meets you where you are, not a program that ignores what you've just been through.

  • It starts with a free 30-minute virtual consultation call — no pressure, no commitment, just a conversation. We'll talk about your goals, your lifestyle, and what you're hoping to get out of coaching. From there, I'll walk you through the training options that make the most sense for you and help you figure out the best fit.

    To book, just fill out the consultation form and I'll be in touch within 48 hours. I work with clients in-person at my private studio in Chappelle, South Edmonton, and online across Canada and the USA—so wherever you're starting from, there's a way to work together.